Firedaughter clothing at Esty... Inspiration to get through the work out or just life! $30 work-it-out

Firedaughter clothing at Esty... Inspiration to get through the work out or just life! $30 work-it-out

Knee Pain? Start Doing These Exercises ASAP. glute & IT band foam rolling, cross-legged stretch, wall stretch, single-balance touch, standing IT band stretch, side-lying leg lift, clam, single-leg lift bridge, squat walks w/ resistance bands, Bulgarian split lunge, side lunge, one-leg wall sit,

Knee Pain? Start Doing These Exercises ASAP

Knee Pain? Start Doing These Exercises ASAP. glute & IT band foam rolling, cross-legged stretch, wall stretch, single-balance touch, standing IT band stretch, side-lying leg lift, clam, single-leg lift bridge, squat walks w/ resistance bands, Bulgarian split lunge, side lunge, one-leg wall sit,

Firedaughter clothing: -50% of the purchase price of every tank goes straight to the Sally Meyerhoff Foundation.  Awesome!!

Firedaughter clothing: -50% of the purchase price of every tank goes straight to the Sally Meyerhoff Foundation. Awesome!!

http://takingcontrol.sbcnewresolution.com/ https://www.facebook.com/groups/takingcontrolwithTrish/

http://takingcontrol.sbcnewresolution.com/ https://www.facebook.com/groups/takingcontrolwithTrish/

Endomorphs are the body type that perhaps are most likely to feel they drew the short straw. Endomorphs naturally tend to have fuller figure, curvy or obese and struggle to keep their body fat perc...

How to Eat For Endomorph Body Type

Endomorphs are the body type that perhaps are most likely to feel they drew the short straw. Endomorphs naturally tend to have fuller figure, curvy or obese and struggle to keep their body fat perc...

Talk about getting your antioxidants in for breakfast. Anya_pix goes into nutrient overload with berries, almonds, and dark chocolate.

Talk about getting your antioxidants in for breakfast. Anya_pix goes into nutrient overload with berries, almonds, and dark chocolate.

ELLIPTIGO... Saw one of these while running the other day, looks so cool!

Bicycle + Elliptical = Elliptigo

I hardly even notice mine anymore...and even if I did, I'd do it all over again, my kids were worth it!

Earned My Tiger Stripes

I hardly even notice mine anymore...and even if I did, I'd do it all over again, my kids were worth it!

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