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High Protein and Fiber Snack Guide | Fiber snacks, Protein snacks for kids, Snacks
A high protein and fiber snack guide with 20 healthy snack ideas with at least 10 grams of protein and 5 grams of fiber. Each snack is broken down so that you can understand how to build your own filling and satisfying snacks based on your preferences. These options are designed to keep you fuller for longer and help you reach a higher overall intake among many other benefits. A well-balanced snack can give you some wiggle room with your meals, too!