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from Greatist

The No-Excuses Cardio Workout (It's Only 10 Minutes!)

Get stronger now with these yoga poses | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!
from POPSUGAR Fitness

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

Lord knows my balance can use improving!!!...Yoga Sequence: great for improving balance, the twists are a nice little massage for the internal organs, the deep squats are good for the legs, and the standing splits are great for the hamstrings and hip flexors
from YOGABYCANDACE

Balance: A yoga sequence

Lord knows my balance can use improving!!!...Yoga Sequence: great for improving balance, the twists are a nice little massage for the internal organs, the deep squats are good for the legs, and the standing splits are great for the hamstrings and hip flexors

from YOGABYCANDACE

Yoga for Core Strength

Week 2 of our Yoga Challenge with SHAPE Magazine and Two Fit Moms. Strengthen your core with these graceful poses.
from Shape Magazine

Get Your Om On with Our 30-Day Yoga Challenge

Week 2 of our Yoga Challenge with SHAPE Magazine and Two Fit Moms. Strengthen your core with these graceful poses.