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from Art of Social Work

Make your own mindful breathing wand

Teaching young children mindfulness is a lot easier and more fun than one might think. As an early childhood therapist, I adapt and find ways to make social and emotional lessons more creative and ...

from JourneyAmerica

New Pledge of Allegiance

Any idea of the amount of debt these very young children are inheriting from the current administration? Our national debt is more than $15 trillion. That means that if one counts only the official national debt, every man, woman and child in America owes $48,700. Include the unfunded liabilities of Social Security and Medicare, and every one of us is in debt to the tune of $189,000. Are you better off than you were four years ago?

Ripley's Aquarium of the Smokies: Gatlinburg, TN


#15: Using essential oils topically & internally

Today we're looking at the next two ways to use essential oils: topically and internally! These oils can benefit your health in more ways than one!

7 Reasons Young Adults Quit Church - As a community with more than one college campus, #3 is something we really need to address!

from Travel + Leisure

The Perfect Three-Day Weekend in Portland, Oregon

If you’re looking for a weekend getaway in a place that’s relaxed, hip, and green (in more ways than one!), look no further than Portland, Oregon.

from Stack The Chips

Five Foolproof Ways To Stick To Your Monthly Budget

One of the hallmarks of becoming a mature, fully-realized adult is the ability to manage your money with some degree of success. It’s unfortunate that more time is not spent in schools on teaching young people how to manage their money, because it is the one skill that can change the entire trajectory of your... Continue Reading

Strive to give your children more encouraging words than praise words. Encourage your kids for their efforts and attitudes. Children who receive more encouragement over parise are more resilient. Because they are focused on their effort and believe they can change their circumstances through determination or learning, they are not as shaken by adversity.

Sometimes i wonder what i will ever do with my life. I sure hope that my kids will grow up with more than one horse.