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Cuando el problema está mal planteado no importa los esfuerzos que hagas, siempre es tiempo perdido. Antes de ponerte a "avanzar" siéntate a mirar tu carreta; es mejor retrasar la partida que salir apurado de forma equivocada.

from Skinny Ms.

Fitness Challenge Arms, Abs and Butt

“If A is a success in life, then A equals x plus y plus z. Work is x; y is play; and z is keeping your mouth shut” Ah, the good old days! I remember trying to cover my first pole related skin-tears and burns with band-aids in hope of creating a cushion between my skin and the pole, Eventually, I just learned to just deal with them, find another way to climb until they scab over and continue on with practice. (And always making sure to constantly sanitize the poles thoroughly before and after practice with alcohol!)

DownDog Inspirations: I don’t want another girl’s body… From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

from Listotic

21 Weight Loss Tips You've Probably Never Tried (with pictures)

21 Inspirational Weight Loss Tips You've Probably Never Tried ~ Weight loss isn’t a physical challenge, it’s a mental challenge.