#NaniKehtiHai  Avoid Ginger Under these Conditions!  Even though we hear and read about ginger’s health benefits, there are some situations in which you need to avoid consuming this spice.  1. Pregnancy  Ginger is very strong stimulus that may lead to premature childbirth. This is why pregnant women must avoid ginger, especially in the last weeks of pregnancy.  2. People who want to gain weight  Ginger is the real deal for people who want to lose some weight. However, it is not good for…

#NaniKehtiHai Avoid Ginger Under these Conditions! Even though we hear and read about ginger’s health benefits, there are some situations in which you need to avoid consuming this spice. 1. Pregnancy Ginger is very strong stimulus that may lead to premature childbirth. This is why pregnant women must avoid ginger, especially in the last weeks of pregnancy. 2. People who want to gain weight Ginger is the real deal for people who want to lose some weight. However, it is not good for…

#NaniKehtiHai Just a Tsp of this MIRACLE SPICE can help you shed those extra kgs! Elaichi or cardamom is one of the most common spices seen in an Indian household. Not only does it add sweet taste and unique flavour to your dishes, it has some amazing health benefits. This spice helps boost your metabolism and improve your body’s ability to burn fat. Take a look at the amazing ways by which this green little pod helps in losing weight. You have often seen people offering Elaichi after meals.

#NaniKehtiHai Just a Tsp of this MIRACLE SPICE can help you shed those extra kgs! Elaichi or cardamom is one of the most common spices seen in an Indian household. Not only does it add sweet taste and unique flavour to your dishes, it has some amazing health benefits. This spice helps boost your metabolism and improve your body’s ability to burn fat. Take a look at the amazing ways by which this green little pod helps in losing weight. You have often seen people offering Elaichi after meals.

#DidYouKnow Diabetic? Boil These Leaves and Say Goodbye to them without medication! When ignored or left untreated, Diabetes can lead to a series of other serious illnesses such as blindness, nerve damage, kidney failure, heart disease, erectile dysfunction (in men). With processed food and fast food readily available, the number of diabetic people increase by the day. So, what can we do to cure diabetes if we don’t have money for medication?

#DidYouKnow Diabetic? Boil These Leaves and Say Goodbye to them without medication! When ignored or left untreated, Diabetes can lead to a series of other serious illnesses such as blindness, nerve damage, kidney failure, heart disease, erectile dysfunction (in men). With processed food and fast food readily available, the number of diabetic people increase by the day. So, what can we do to cure diabetes if we don’t have money for medication?

Incredible Combination of 3 Ingredients that prevents you from Tumor or Cancer!  The Combination of these three ingredients on daily basis will do wonders to your overall health.  Ingredients:  ¼ teaspoon of turmeric a teaspoon of olive oil a pinch of black pepper  Instructions:  You only have to mix all the ingredients in a cup of water. However, you can combine this mixture with other dishes, but do not cook it for a long time, add the ingredients to the end of preparation (cooking).

Incredible Combination of 3 Ingredients that prevents you from Tumor or Cancer! The Combination of these three ingredients on daily basis will do wonders to your overall health. Ingredients: ¼ teaspoon of turmeric a teaspoon of olive oil a pinch of black pepper Instructions: You only have to mix all the ingredients in a cup of water. However, you can combine this mixture with other dishes, but do not cook it for a long time, add the ingredients to the end of preparation (cooking).

‪#‎NaniKehtiHai‬ Use of Ginger root Tea for Treating Headache Ginger is always known for helps in reducing migraine headaches and many health benefits. Make a tea of ginger root by adding 4 small-sized slices of crushed ginger root in 3 cups of water. Make tea and drink while hot. This homemade amazing remedy reduces your headache in about the same time as it would take an aspirin to work. Spread & Share!

‪#‎NaniKehtiHai‬ Use of Ginger root Tea for Treating Headache Ginger is always known for helps in reducing migraine headaches and many health benefits. Make a tea of ginger root by adding 4 small-sized slices of crushed ginger root in 3 cups of water. Make tea and drink while hot. This homemade amazing remedy reduces your headache in about the same time as it would take an aspirin to work. Spread & Share!

Know the Amazing Benefits of these nutritional powerhouses- FLAXSEEDS Weight Loss Digestive Health Can prevent the onset of cancer

Know the Amazing Benefits of these nutritional powerhouses- FLAXSEEDS Weight Loss Digestive Health Can prevent the onset of cancer

#DidYouKnow Food that reverse hair loss and boost your health Licorice Root Indian Gooseberry Aloe Vera Chinese Hibiscus Fenugreek Beetroot

#DidYouKnow Food that reverse hair loss and boost your health Licorice Root Indian Gooseberry Aloe Vera Chinese Hibiscus Fenugreek Beetroot

#DidYouKnow  This ‘Mother Medicine of Nature' can cure 14 Health Problems in one go!  1 Just chew on it. One can reap maximum benefits from tulsi leaves when chewed raw.   2 Treat cold and cough naturally. Tulsi has germicidal properties and acts as which helps in protecting the body from various types of viral infections.

#DidYouKnow This ‘Mother Medicine of Nature' can cure 14 Health Problems in one go! 1 Just chew on it. One can reap maximum benefits from tulsi leaves when chewed raw. 2 Treat cold and cough naturally. Tulsi has germicidal properties and acts as which helps in protecting the body from various types of viral infections.

#NaniKehtiHai #WeightLoss  Strengthen you Immune System & Melt Excess Fat with JUST 2 Ingredients!  Have a look at these superfoods which can help you reduce flab by consuming.   -Lemon and Curd.  Drinking water infused with lemon helps keep your metabolism humming. Curd contains lactic acid bacteria and is good for your health as it makes you feel full for long period of time.   A cup of yogurt can make you recover faster after workout. The proteins provide the amino acids your muscles that…

#NaniKehtiHai #WeightLoss Strengthen you Immune System & Melt Excess Fat with JUST 2 Ingredients! Have a look at these superfoods which can help you reduce flab by consuming. -Lemon and Curd. Drinking water infused with lemon helps keep your metabolism humming. Curd contains lactic acid bacteria and is good for your health as it makes you feel full for long period of time. A cup of yogurt can make you recover faster after workout. The proteins provide the amino acids your muscles that…

#NaniKehtiHai  Having a Glass of Salt Water first thing in the Morning does Wonders to your Health!  Drinking salt water with sea salt, detoxifying the body – throw out toxins and harmful bacteria from the intestines.  Salt water helps to activate the saliva glands, which release enzymes that convert starch and glycogen into simple sugars. They contribute significantly to the breakdown of food, which facilitates digestion.

#NaniKehtiHai Having a Glass of Salt Water first thing in the Morning does Wonders to your Health! Drinking salt water with sea salt, detoxifying the body – throw out toxins and harmful bacteria from the intestines. Salt water helps to activate the saliva glands, which release enzymes that convert starch and glycogen into simple sugars. They contribute significantly to the breakdown of food, which facilitates digestion.

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