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Lacto-fermentation: Salsa, Whey and Sour Cream

Lacto-fermentation: Salsa, Whey and Sour Cream

Top 10 Fermented Foods for Healthy Gut (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post631641&utm_campaign=scheduler_attribution)

Top 10 Fermented Foods and Why You Should Eat More of Them

Top 10 Fermented Foods for Healthy Gut (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post631641&utm_campaign=scheduler_attribution)

How to Make No-Fail Sauerkraut and Other Ferments - Real Food - MOTHER EARTH NEWS

How to Make No-Fail Sauerkraut and Other Ferments - Real Food

How to Make No-Fail Sauerkraut and Other Ferments - Real Food - MOTHER EARTH NEWS

The Science and History of Fermented Food: "Almost every traditional culture has fermented some sort of food to prevent spoilage (3). A honey wine, called mead, is thought to be one of the most ancient preserved foods, dating back thousands of years. Weston A. Price, a dentist who travelled the world, studying primitive cultures found that almost all of the traditional cultures had some form of lacto-fermentation as part of their food culture."

The Science and History of Fermented Food: "Almost every traditional culture has fermented some sort of food to prevent spoilage (3). A honey wine, called mead, is thought to be one of the most ancient preserved foods, dating back thousands of years. Weston A. Price, a dentist who travelled the world, studying primitive cultures found that almost all of the traditional cultures had some form of lacto-fermentation as part of their food culture."

Make Your own Fermented Dairy Products (Yogurt, Sour Cream, Cream Cheese, Kefir, Chèvre)

Make Your own Fermented Dairy Products

Make Your own Fermented Dairy Products (Yogurt, Sour Cream, Cream Cheese, Kefir, Chèvre)

Cultured veggies for flu prevention. Great for the immune system!

Cultured Veggies for Flu Prevention

Cultured veggies for flu prevention. Great for the immune system!

Paleo Chocolate Zucchini Bread made with almond flour, cacao powder, and honey is an easy gluten-free, grain-free, dairy-free recipe.

Best Paleo Chocolate Zucchini Bread Recipe

Paleo Chocolate Zucchini Bread made with almond flour, cacao powder, and honey is an easy gluten-free, grain-free, dairy-free recipe.

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