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Killer core routine

Killer core routine

Plank on a ball: Ab workouts, from simple to killer, to help you flatten your belly, burn fat, and strengthen your core. | Health.com

Plank on a ball: Ab workouts, from simple to killer, to help you flatten your belly, burn fat, and strengthen your core. | Health.com

These 5 Planks will get your core  Stronger and Toned! #fitness #core #strength

These 5 Planks will get your core Stronger and Toned! #fitness #core #strength

Scale pose: Ab workouts, from simple to killer, to help you flatten your belly, burn fat, and strengthen your core. | Health.com

Scale pose: Ab workouts, from simple to killer, to help you flatten your belly, burn fat, and strengthen your core. | Health.com

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