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The Grass-fed Difference: Why You Are What They Eat

Grass-Fed vs Grain-Fed Beef – Grass-fed usually contains less total fat than grain & contains fewer calories. composition of fatty acids is vastly different, grass-fed beef has either similar, or slightly less, saturated and monounsaturated fats. both contain very similar amounts of Omega-6 fatty acids. grass-fed contains up to 5 x as much Omega-3. grass-fed beef contains 2x as much CLA as grain-fed beef. #grassfed #grainfed #beef #realfood #sustainable

Paleo Chili: 2 lbs. of grass fed ground beef 1 large zucchini 1 medium sized sweet onion 1 tablespoon of coconut oil 1 large can of crushed tomatoes 1 sm...

Instant Pot Beef Stew Recipe (Paleo, Grain-Free)

Recipes with Hamburger in It - Paleo Style Grass-fed Ground Beef

Low Carb Foods: Recipes with Hamburger in It - Paleo Style Grass-fed Ground Beef - Wheat Belly Recipes ♥ Grain Brain Diet -- Please Repin.

Kale Avocado Toast~ My Favorite Restaurant Series: Part 7

Sweet Potato Bacon Burger Bites with Maple Chipotle (Paleo)

Spinach Cilantro Meatballs (grain free) - savorylotus.com.001

Spinach Cilantro Meatballs (grain free) - delicious. I accidentally added an extra egg. They turned out great so I might always add an extra egg so I dont mess them up! ;) The whole family liked these! - more about Paleo diet here