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Автор блога Wisdomination.com Збынек Драб опубликовал заметку о том, почему дисциплина гораздо важнее мотивации для достижения целей. ЦП приводит перевод текста.

from Abundant Mama

12 Mantras to End Your Day Feeling Like You Are Enough, Have Enough and Do Enough

12 Mantras to End Your Day Feeling Like You Are Enough, Have Enough and Do Enough Hannah Miller! here are some mantras you can use when you get your custom mala! I don't love them all but I do like most of them :)

from Santé Nutrition

8 façons d’arrêter de trop réfléchir et de trouver la paix dans le moment présent

Nous faisons tous de notre mieux pour rester positifs, mais parfois nous pouvons glisser dans un schéma de pensées négatives qui peuvent semer le chaos dans notre vie. Il peut nous arriver de nous soucier de nos erreurs passées ou des contraintes et de réfléchir à la façon dont celles-ci pourraient conduire à des résultats …

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the
from CureJoy

How Mindfulness Can Change Your Life

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the

from SuperSoul.tv

Buddhist Teacher Jack Kornfield on Calming Your Heart

Watch as Buddhist teacher Jack Kornfield explains what happens when people take the time to quiet their thoughts and truly experience their feelings. Double click: Make your heart a "zone of peace"