Pinterest • The world’s catalogue of ideas

Explore Water Showers, Hot Showers and more!

Stand in the shower and let the hot water hit your head and run down your neck and back. Doing so will loosen the muscles in your head and neck, allowing better blood flow. #Healthtips

from Skinny Mom

Give The Girls A Boost! [VIDEO]

22 Benefits of Drinking Water - Purifies the colon making it easier to absorb nutrients. Increases the production of new blood cells. Water makes up 83% of your blood. Cushions the joints. Carries nutrients and oxygen to your cells.

from The Humbled Homemaker

9 Natural Pain Management Techniques for Labor