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Stand in the shower and let the hot water hit your head and run down your neck and back. Doing so will loosen the muscles in your head and neck, allowing better blood flow. #Healthtips

Stand in the shower and let the hot water hit your head and run down your neck and back. Doing so will loosen the muscles in your head and neck, allowing better blood flow. #Healthtips

Benefits of #Cold #Water #Showers:    -Improves circulation  -Relieves depression  -Keeps skin and hair healthy  -Strengthens immunity  -Increases testosterone  #medicinesmexico

Benefits of #Cold #Water #Showers: -Improves circulation -Relieves depression -Keeps skin and hair healthy -Strengthens immunity -Increases testosterone #medicinesmexico

Weekly bath sorted! We only give our kids a bath once a week in only water. It might sound a bit strange but it is actually better for their skin. We do clean the kids bottoms everyday and occasionally if they are very grubby from the sandpit etc. we give them a quick rinse in the shower. We live in an area with very hard water and still never had any problems with dry skin, so we also never had to use any creams or oils.  Find more tips at Sagittamed.de  #wellness #health #tips #sagittamed

Weekly bath sorted! We only give our kids a bath once a week in only water. It might sound a bit strange but it is actually better for their skin. We do clean the kids bottoms everyday and occasionally if they are very grubby from the sandpit etc. we give them a quick rinse in the shower. We live in an area with very hard water and still never had any problems with dry skin, so we also never had to use any creams or oils. Find more tips at Sagittamed.de #wellness #health #tips #sagittamed

12 All Natural Tips for Your Healthiest Winter Skin Ever | www.xperimentsinliving.com

12 All Natural Tips for Your Healthiest Winter Skin Ever | www.xperimentsinliving.com

"Taking a cold shower is commonly thought of as a torturous act something endured by people in military boot camps or jail. In a Seinfeld episode George says cold showers are for psychotics when someone suggests he take one."    Apparently there are health benefits to cold showers.  I may try adding a 2-minute burst of COLD to the end of my showers for a week or so and see what happens!  I posted a link to the full article in the comments below.    Yay or nay?  Do you think you could handle…

"Taking a cold shower is commonly thought of as a torturous act something endured by people in military boot camps or jail. In a Seinfeld episode George says cold showers are for psychotics when someone suggests he take one." Apparently there are health benefits to cold showers. I may try adding a 2-minute burst of COLD to the end of my showers for a week or so and see what happens! I posted a link to the full article in the comments below. Yay or nay? Do you think you could handle…

this-is-what-happens-to-your-body-when-you-shower-with-cold-water-1024x853-640x533

this-is-what-happens-to-your-body-when-you-shower-with-cold-water-1024x853-640x533

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