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Rūgštynių sriuba

Rūgštynių sriuba

Wymieniając owoce o małej ilości cukrów, najczęściej pada grejpfrut. Mało kto wie natomiast, że jeszcze mniej cukrów mają np. truskawki lub maliny.     Dla porównania 7% cukrów mają np. buraki.     Arbuzy mają wyjątkowo mało jak na owoce błonnika i jest to główny powód ich wysokiego indeksu glikemicznego. Po ich zjedzeniu podnosi nam się poziom cukru szybciej niż…

Wymieniając owoce o małej ilości cukrów, najczęściej pada grejpfrut. Mało kto wie natomiast, że jeszcze mniej cukrów mają np. truskawki lub maliny. Dla porównania 7% cukrów mają np. buraki. Arbuzy mają wyjątkowo mało jak na owoce błonnika i jest to główny powód ich wysokiego indeksu glikemicznego. Po ich zjedzeniu podnosi nam się poziom cukru szybciej niż…

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Zucchini proves a cook's creativity and resourcefulness. For some reason, this vegetable, more than anything else in the garden, starts to exponentially

Pasta with peas, fennel, mint & parsley recipe, from 'The Medicinal Chef Healthy Every Day' by Dale Pinnock

Pasta with peas, fennel, mint & parsley recipe, from 'The Medicinal Chef Healthy Every Day' by Dale Pinnock

These pretty rolls are guaranteed to be a hit, they look so pretty it's almost a shame to eat them! But they don't just LOOK good they taste amazing too!! Soft buns with a delicious filling, I have used my Creamy Chicken Filling for these, but you can use any filling of your choice. Even crumbled feta and spinach works beautifully! For a cheesy version, check out my Pizza Roses recipe.

These pretty rolls are guaranteed to be a hit, they look so pretty it's almost a shame to eat them! But they don't just LOOK good they taste amazing too!! Soft buns with a delicious filling, I have used my Creamy Chicken Filling for these, but you can use any filling of your choice. Even crumbled feta and spinach works beautifully! For a cheesy version, check out my Pizza Roses recipe.

Леденцы на палочке : Десерты

Леденцы на палочке : Десерты

Pan Seared Peaches with Yogurt make wonderful skinny yet so tasty summer dessert. No butter, oil or cream.This is probably the easiest peach dessert ever

Pan Seared Peaches with Yogurt

Pan Seared Peaches with Yogurt make wonderful skinny yet so tasty summer dessert. No butter, oil or cream.This is probably the easiest peach dessert ever

Amidst all of these cookies, we need some greens!  I know it looks misleading by this blog, but no, I don’t eat cookies everyday.     I actually eat a pretty clean diet most of the time.  Thankfully, I was blessed with taste-buds for greens, even the most bitter ones.   Watercress is at … … Continue reading →

Avocado and Watercress Salad

Amidst all of these cookies, we need some greens! I know it looks misleading by this blog, but no, I don’t eat cookies everyday. I actually eat a pretty clean diet most of the time. Thankfully, I was blessed with taste-buds for greens, even the most bitter ones. Watercress is at … … Continue reading →

Squash, Apple and Warm Lentil Salad

Squash, Apple and Warm Lentil Salad

Looking for Christmas salad recipes? Find the perfect recipes for Christmas salads with Food & Wine. Hundreds of recipe ideas for Christmas salad that are fast and easy.

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