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from Hellawella.com

9 muffin-top melting moves to get you back in your skinny jeans

9 muffin-top melting moves to get you back in your skinny jeans.

Here are 16 ab exercises that will blast that mommy muffin top!
from Skinny Mom

Shrink Your Muffin Top With These 16 Moves

from BuzzFeed

These 29 Diagrams Are All You Need To Get In Shape

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

from WorkoutLabs Shop

Exercise Cards Bodyweight for Women

Work out anywhere anytime without equipment with these Exercise Cards – a must-have fitness accessory! http://wlshop.co