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Good morning! To the extent that we serve others will we know the joy of living. ツ Thanks Kevin Knebl ! Have a great day everyone. #dragonflyhealth

from JaneGrok

Pure Inspiration

We hike several times a week. When we pick up the pace to a jog on the trail we call it a jike.

❁yoυ мaĸe мe вloѕѕoм❁ ☞{@вeacнlιғe58}☜

from Backpacker

How to Get in Shape for Hiking

Make miles, not excuses this year. These 10 exercises will help you get in shape for hiking no matter where your adventures lead you.

Hope is not born on mountain tops, but in valleys when you're looking to the hights & peaks that you're yet to climb.

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I want to end this war, I want to find peace with my body.

Sanctuary on Camelback Mountain Resort & Spa in Scottsdale, Arizona

On my impossible goals list. Maybe some day it will be on my long term then short term...

from Playbuzz

What Is Your True Personality Color?

sunset in the mountains ~ With optimal health often comes clarity of thought. Click now to visit my blog for your free fitness solutions!