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I'm A Mom A Wife and I Still Lift Weights Junior Vintage Wash V-neck Tee

These low carb pinwheels are gluten and grain free. They are an awesom Keto and…


Buff baby dumbbell rattle

Her father is going to die when he sees these. They are a MUST considering he lives at the gym

You will love this list of Weight Watcher friendly sweet snacks/desserts that are 5 smart points or less per serving! Frozen treats, snack bars, and more!

from POPSUGAR Fitness


These various squats are amazing i have been following this 30 day challenge and mixing it up with using my treadmill,doing zumba,the eliptical,and walking laps


Nancy's Prayer Bars

Nancy's Prayer Bars (from Louisiana Junior League Cookbook, "Talk About Good")

from The Harvest Kitchen

Crunchy Detox Salad

Crunchy Detox Salad.. Ready for some salad love? This is an ultra simple recipe both for the salad and its dressing. It's made with fresh, local and organic ingredients that are crisp and bursting with flavor. @theharvestkitchen

from ONE essential COMMUNITY

DIY Face Serum with Essential Oil {recipes for dry, acne, sensitive, oily, mature, and normal skin

Easy 2-ingredient DIY Face Serum with Essential Oil -- Love that the recipe can…

NASCAR.....Dale Jr btemich i like it like that


Hairspray and Highheels

12 Gym Bag Essentials! Must Have Products To Keep In Your Bag So You Are Prepared For Anything! #pmedia #ubyKotex #ad