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5-Not wearing Sunglasses: protection against UVA and UVB ray are important when outside.Shake N'Make:Inspiring you to a healthier&happier lifestyle

Nut Butter and Honey Sandwich - Whole Living Eat Well 3 Tbsp nut butter, such as almond or peanut 2 slices seven-grain bread, toasted 4 apple slices 1 tsp honey