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5-Not wearing Sunglasses: protection against UVA and UVB ray are important when outside.Shake N'Make:Inspiring you to a healthier&happier lifestyle https://www.etsy.com/shop/ShakenMake1

5-Not wearing Sunglasses: protection against UVA and UVB ray are important when outside.Shake N'Make:Inspiring you to a healthier&happier lifestyle https://www.etsy.com/shop/ShakenMake1

4.Congratulate Yourself:Feel good about completing your workout; it’ll make the mind calmer and more content—and you’ll be more likely to keep it up.5.Integrate fitness in your life:look for opportunities to find fitness within your everyday life.Shake N' Make, Inspiring you to a healthier & happier lifestyle! https://www.etsy.com/shop/ShakenMake1

4.Congratulate Yourself:Feel good about completing your workout; it’ll make the mind calmer and more content—and you’ll be more likely to keep it up.5.Integrate fitness in your life:look for opportunities to find fitness within your everyday life.Shake N' Make, Inspiring you to a healthier & happier lifestyle! https://www.etsy.com/shop/ShakenMake1

5 Worst Eye Care Mistakes:1-Sleeping with Contacts:If they are not FDA-approved for overnight wear it can deprive your corneas of oxygen, and that’s a great way to cause infection.Shake N'Make:Inspiring you to a healthier&happier lifestyle https://www.etsy.com/shop/ShakenMake1

5 Worst Eye Care Mistakes:1-Sleeping with Contacts:If they are not FDA-approved for overnight wear it can deprive your corneas of oxygen, and that’s a great way to cause infection.Shake N'Make:Inspiring you to a healthier&happier lifestyle https://www.etsy.com/shop/ShakenMake1

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