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5-Not wearing Sunglasses: protection against UVA and UVB ray are important when outside.Shake N'Make:Inspiring you to a healthier&happier lifestyle https://www.etsy.com/shop/ShakenMake1

5-Not wearing Sunglasses: protection against UVA and UVB ray are important when outside.Shake N'Make:Inspiring you to a healthier&happier lifestyle https://www.etsy.com/shop/ShakenMake1

4.Congratulate Yourself:Feel good about completing your workout; it’ll make the mind calmer and more content—and you’ll be more likely to keep it up.5.Integrate fitness in your life:look for opportunities to find fitness within your everyday life.Shake N' Make, Inspiring you to a healthier & happier lifestyle! https://www.etsy.com/shop/ShakenMake1

4.Congratulate Yourself:Feel good about completing your workout; it’ll make the mind calmer and more content—and you’ll be more likely to keep it up.5.Integrate fitness in your life:look for opportunities to find fitness within your everyday life.Shake N' Make, Inspiring you to a healthier & happier lifestyle! https://www.etsy.com/shop/ShakenMake1

Here a garden salad packed with lettuce, bell pepper and avocado rests atop a provolone cheese pizza.

Here a garden salad packed with lettuce, bell pepper and avocado rests atop a provolone cheese pizza.

Flushing Fat Fast:Litramine.In a recent study, overweight and obese individuals who took 3 grams of litramine daily for 12 weeks lost at least 5% of their body weight.Take 3 grams per day, 1 gram after each meal. Always talk to your doctor before starting a new supplement. Shake N' Make, inspiring you to a healthier & happier lifestyle! shakenmake.storenvy.com

Flushing Fat Fast:Litramine.In a recent study, overweight and obese individuals who took 3 grams of litramine daily for 12 weeks lost at least 5% of their body weight.Take 3 grams per day, 1 gram after each meal. Always talk to your doctor before starting a new supplement. Shake N' Make, inspiring you to a healthier & happier lifestyle! shakenmake.storenvy.com

That first one reminds me of the awesome breakfast my friends mom always made when we had sleepovers.

That first one reminds me of the awesome breakfast my friends mom always made when we had sleepovers.

White and Gold Wedding. Bridesmaid Brunch. Luncheon, Breakfast Buffet. banana, yo-gurt, and granola

White and Gold Wedding. Bridesmaid Brunch. Luncheon, Breakfast Buffet. banana, yo-gurt, and granola

MANic Monday…I feel I’ve been neglecting the men, and haven’t been as loyal to the MANic Monday blogs as I should.  I’m trying to rectify that, and shall be back on track on…

MANic Monday…I feel I’ve been neglecting the men, and haven’t been as loyal to the MANic Monday blogs as I should. I’m trying to rectify that, and shall be back on track on…

Are Routine Eye Exams Necessary

Are Routine Eye Exams Necessary

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