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5-Not wearing Sunglasses: protection against UVA and UVB ray are important when outside.Shake N'Make:Inspiring you to a healthier&happier lifestyle

from British Vogue

25 Summer Sunglasses


4.Congratulate Yourself:Feel good about completing your workout; it’ll make the mind calmer and more content—and you’ll be more likely to keep it up.5.Integrate fitness in your life:look for opportunities to find fitness within your everyday life.Shake N' Make, Inspiring you to a healthier & happier lifestyle!