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Tilapia Ceviche with Avocado Tomato Cilantro Grapefruit and Lime

Tilapia Ceviche with Avocado Tomato Cilantro Grapefruit and Lime

Fresh Peach Salsa with tomatoes, red onion, cilantro, and a kick of jalapeno. A fresh, delicious summer salsa!

Fresh Peach Salsa

Fresh Peach Salsa with tomatoes, red onion, cilantro, and a kick of jalapeno. A fresh, delicious summer salsa!

Lunch RecipesNutrition Per Serving 500 calories, 18 g fat (2 g saturated), 61 g carbs, 15 g fiber, 26 g protein Ingredients 4 boneless, skinless chicken breasts (about 4 oz each) 4 cups canned diced tomatoes, with juice 4 cups low-sodium vegetable broth 1 can (15 oz) chickpeas, rinsed and drained 1 box (10 oz) frozen spinach, thawed 2 cups cooked brown rice ½ tsp salt ¼ tsp pepper Pinch of ground cumin Pinch of red pepper flakes 2 avocados, diced ½ cup grated Parmesan Flat-leaf parsley

Lunch Recipes

Lunch RecipesNutrition Per Serving 500 calories, 18 g fat (2 g saturated), 61 g carbs, 15 g fiber, 26 g protein Ingredients 4 boneless, skinless chicken breasts (about 4 oz each) 4 cups canned diced tomatoes, with juice 4 cups low-sodium vegetable broth 1 can (15 oz) chickpeas, rinsed and drained 1 box (10 oz) frozen spinach, thawed 2 cups cooked brown rice ½ tsp salt ¼ tsp pepper Pinch of ground cumin Pinch of red pepper flakes 2 avocados, diced ½ cup grated Parmesan Flat-leaf parsley

Fresh off the kernel corn, ripe tomatoes and creamy avocado are tossed in a light cilantro flavored vinaigrette for a true taste of summer.

Corn, Tomato and Avocado Salad with Cilantro Vinaigrette

Fresh off the kernel corn, ripe tomatoes and creamy avocado are tossed in a light cilantro flavored vinaigrette for a true taste of summer.

Bacon, Corn And Avocado Salad : Perfect Labor Day Barbecue Recipe! - RecipeGirl.com

Bacon, Avocado and Corn Salad

Trying to eat clean? These swaps will definitely help. Click through to read more about EATING CLEAN.

Clean Eating 101: Change Your Body the Healthy Way

Trying to eat clean? These swaps will definitely help. Click through to read more about EATING CLEAN.

Crab Salad Stuffed Avocados - Avocado Recipes - Laylita's Recipes

Crab salad stuffed avocados

Tilapia with avocado grapefruit salsa

Tilapia with avocado grapefruit salsa

Colcannon - A traditional Irish potato-based dish served on Halloween/Samhain but also excellent served on St. Paddy's!

Colcannon - An Irish Halloween Tradition

Colcannon - A traditional Irish potato-based dish served on Halloween/Samhain but also excellent served on St. Paddy's!

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