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Swedish style coconut fat/dark chocolate candy sweetened with stevia

Swedish style coconut fat/dark chocolate candy sweetened with stevia

Ingredients        2 green cardamom pods, lightly crushed      1/8 teaspoon black peppercorns      2 cloves      1 cinnamon stick      1 1 1/2-inch piece fresh ginger, peeled and thinly sliced      2 cups water      2 tablespoons brown sugar      2 bags black tea, such as Assam or Darjeeling      3/4 cup reduced-fat milk

Homemade Chai

Ingredients 2 green cardamom pods, lightly crushed 1/8 teaspoon black peppercorns 2 cloves 1 cinnamon stick 1 1 1/2-inch piece fresh ginger, peeled and thinly sliced 2 cups water 2 tablespoons brown sugar 2 bags black tea, such as Assam or Darjeeling 3/4 cup reduced-fat milk

(Note; MCT oil can be added at the end of the process instead. if you dont have any flax flour you can make this with more coconut flour and egg also) Low carb porridge that reminds you of oat meal porridge.  1.75 dl water 1-2 Tbsp coconut flour (determines thickness) Stevia and salt to taste Cinnamon 3 Tbsp Coconut oil or MCT oil BRING TO BOIL Add in 1 egg while mixing, 2 Tsbp whey protein powder (can be replaced with an extra egg) and 2 Tsbp flax seed flour while whisking vigorously. Heat…

Breakfast of champions – low carb high protein paleo porridge

(Note; MCT oil can be added at the end of the process instead. if you dont have any flax flour you can make this with more coconut flour and egg also) Low carb porridge that reminds you of oat meal porridge. 1.75 dl water 1-2 Tbsp coconut flour (determines thickness) Stevia and salt to taste Cinnamon 3 Tbsp Coconut oil or MCT oil BRING TO BOIL Add in 1 egg while mixing, 2 Tsbp whey protein powder (can be replaced with an extra egg) and 2 Tsbp flax seed flour while whisking vigorously. Heat…

Soy Sauce Eggs are hard boiled eggs soaked in a delicious Asian marinade, transforming them into a perfect snack or served over ramen for a filling meal.

Soy Sauce Eggs

Soy Sauce Eggs are hard boiled eggs soaked in a delicious Asian marinade, transforming them into a perfect snack or served over ramen for a filling meal.

Mix in MCT oil or melted coconut oil in some greek or turkish yoghurt. A drop of stevia if you like and cinnamon. topped off with whole flax and (roasted) sunflower and pumpkin seeds.

Coconut/MCT oil with greek yogurt, low carb snack

Mix in MCT oil or melted coconut oil in some greek or turkish yoghurt. A drop of stevia if you like and cinnamon. topped off with whole flax and (roasted) sunflower and pumpkin seeds.

Healthy Strawberry Coconut Chia Seed Banana Bread made with greek yogurt via Ambitious Kitchen blog // #bananabread #recipe:

Strawberry Coconut Chia Seed Banana Bread

Healthy Strawberry Coconut Chia Seed Banana Bread made with greek yogurt via Ambitious Kitchen blog // #bananabread #recipe:

Use popsicle molds to freeze lemonade with fresh fruits like kiwi and raspberries for the perfect poolside treat.

20 Essential Homemade Lemonade Recipes

Use popsicle molds to freeze lemonade with fresh fruits like kiwi and raspberries for the perfect poolside treat.

Mustard-Roasted Fish - looks so good! via Barefoot Contessa #hgeats #tastytuesday

Mustard-Roasted Fish

Butter porridge "Sammetsgröt – Smörgröt – LCHF-gröt"

Butter porridge "Sammetsgröt – Smörgröt – LCHF-gröt"

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