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Magic Carpet Yoga Mat. I've GOT to get one of these! Oh my gosh they're perfect!

Southwest Magic Carpet Mat

Magic Carpet Yoga Mat. I've GOT to get one of these! Oh my gosh they're perfect!

Yoga Exercises For Slimming Your Face // does this actually work or is it a trick to try to make me look retarded?

12 Yoga Exercises For Slimming Your Face

Yoga Exercises For Slimming Your Face // does this actually work or is it a trick to try to make me look retarded?

7 yoga poses for beginners

7 yoga poses for beginners

Great beginner poses. I can highly recommend yoga for the benefit listed....helping with depression and anxiety. No comment on their & benefits, they may be a little "out there" for me. 7 yoga poses for beginners

Don’t know your Ashtanga from your Vinyasa, Kundalini or Yin? Check out our guide to yoga for beginners to get the scoop on nine popular styles.

Yoga for Beginners: 9 Types of Yoga to Try

Don’t know your Ashtanga from your Vinyasa, Kundalini or Yin? Check out our guide to yoga for beginners to get the scoop on nine popular styles.

Deep Breathing lowers test anxiety and stress levels

How Changing Your Breathing Can Change Your Life (INFOGRAPHIC)

Deservedly one of yoga's most widely recognized yoga poses, Downward-Facing Dog (Adho Mukha Svanasana), offer the ultimate all-over, rejuvenating stretch.

Downward-Facing Dog

Deservedly one of yoga's most widely recognized yoga poses, Downward-Facing Dog (Adho Mukha Svanasana), offer the ultimate all-over, rejuvenating stretch.

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