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Healthy advice: 1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when…

Healthy advice: 1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when…

bedroom-color-graphic. wow! good thing our bedrooms are already blue! will keep this in mind when we buy and decorate a home... (although maybe correlation, not causation? perhaps people with certain personality traits associated with less sleep are attracted to certain colors)

The Best (And Absolute Worst) Colors For Your Bedroom

bedroom-color-graphic. wow! good thing our bedrooms are already blue! will keep this in mind when we buy and decorate a home... (although maybe correlation, not causation? perhaps people with certain personality traits associated with less sleep are attracted to certain colors)

This Project For A DIY Fire Pit Bench Will Turn Your Yard Into The Perfect Neighborhood Hangout

Man Lays A Wooden Frame In His Backyard, Then Flips It Over To Create A Stunning Fire Pit Bench

This Project For A DIY Fire Pit Bench Will Turn Your Yard Into The Perfect Neighborhood Hangout

Going to sleep and staying asleep may sometimes be a difficult challenge. Many people will try to induce their sleep by turning on soft music, drinking warm milk, cuddling with a soft blanket, etc. These “sleep inducers” do not help keep the body sleeping throughout the entire night. Leading research

Banana Cinnamon Tea Recipe for Deep Sleep (works better than sleeping pills!)

Going to sleep and staying asleep may sometimes be a difficult challenge. Many people will try to induce their sleep by turning on soft music, drinking warm milk, cuddling with a soft blanket, etc. These “sleep inducers” do not help keep the body sleeping throughout the entire night. Leading research

I still need it...I'm always going to be a child at heart, I nearly jumped up and down when I saw this because I NEED IT!

Tent-trampoline…

I still need it...I'm always going to be a child at heart, I nearly jumped up and down when I saw this because I NEED IT!

Tent Cot... Great for Boy Scouts when camping.  Easy to set up.  Sets up in less than 5 minutes.  Provides protection by keeping them off the ground from animals and bugs.  Gives them shelter from the rain and elements.  The storage bag gives them a place to keep their gear underneath.

Tent Cot... Great for Boy Scouts when camping. Easy to set up. Sets up in less than 5 minutes. Provides protection by keeping them off the ground from animals and bugs. Gives them shelter from the rain and elements. The storage bag gives them a place to keep their gear underneath.

List of Newborn essentials - designed to help new parents keep from going crazy on all the baby stuff!

List of Newborn essentials - designed to help new parents keep from going crazy on all the baby stuff!

If You Drink This Before Going To Bed You Will Burn Belly Fat Like Crazy

If You Drink This Before Going To Bed You Will Burn Belly Fat Like Crazy

If You Drink This Before Going To Bed You Will Burn Belly Fat Like Crazy~~~ 1 cucumber / 1 bunch parsley or cilantro or mint / 1 lemon/ 1 tbs. Aloe Vera juice/ glass of filtered water

Excuse me - what. This is right up our alley. We tried a cardboard box version the other day and failed.

Excuse me - what. This is right up our alley. We tried a cardboard box version the other day and failed.

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