Healthy advice: 1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when…
The Best (And Absolute Worst) Colors For Your Bedroom
bedroom-color-graphic. wow! good thing our bedrooms are already blue! will keep this in mind when we buy and decorate a home... (although maybe correlation, not causation? perhaps people with certain personality traits associated with less sleep are attracted to certain colors)
Man Lays A Wooden Frame In His Backyard, Then Flips It Over To Create A Stunning Fire Pit Bench
Going to sleep and staying asleep may sometimes be a difficult challenge. Many people will try to induce their sleep by turning on soft music, drinking warm milk, cuddling with a soft blanket, etc. These “sleep inducers” do not help keep the body sleeping throughout the entire night. Leading research
Tent Cot... Great for Boy Scouts when camping. Easy to set up. Sets up in less than 5 minutes. Provides protection by keeping them off the ground from animals and bugs. Gives them shelter from the rain and elements. The storage bag gives them a place to keep their gear underneath.