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Nutrition: Food is powerful. Every meal is an opportunity to literally feed vitality to your body, mind, and soul. We are passionate about FUN-ctional food. When you set the intention that good food helps you achieve your goals, eating well becomes an even more delicious discipline

Nutrition: Food is powerful. Every meal is an opportunity to literally feed vitality to your body, mind, and soul. We are passionate about FUN-ctional food. When you set the intention that good food helps you achieve your goals, eating well becomes an even more delicious discipline

Clean Eating Food Substitution Chart #cleaneating #eatclean #cleaneatingrecipes. this is my declaration of dedicating my life to clean eating. over hormonal issues can be due to the difference in appetites. my ancestors lived off the land; i'm sure I can manage.

Clean Eating Food Substitution Chart

Clean Eating Food Substitution Chart #cleaneating #eatclean #cleaneatingrecipes. this is my declaration of dedicating my life to clean eating. over hormonal issues can be due to the difference in appetites. my ancestors lived off the land; i'm sure I can manage.

Diabetic Black Bean Brownies (from Not Just for Diabetics Cookbook by Dr. James Rouse)

Diabetic Black Bean Brownies (from Not Just for Diabetics Cookbook by Dr. James Rouse)

WakeWell smoothie with almond milk, WakeWell, spinach, kale, avocado, ground flax, coconut shreds, strawberries, banana, whey protein, fresh turmeric and fresh ginger

WakeWell smoothie with almond milk, WakeWell, spinach, kale, avocado, ground flax, coconut shreds, strawberries, banana, whey protein, fresh turmeric and fresh ginger

Bone Broth: Easy to make at home and a great source of Protein as well as a wonderful way to support Gut Health:  Broth Cleanse - Tosca Reno

Bone Broth: Easy to make at home and a great source of Protein as well as a wonderful way to support Gut Health: Broth Cleanse - Tosca Reno

Lemon Chicken Orzo Soup. http://www.thedailymeal.com/recipes/au-bon-pain-lemon-chicken-orzo-soup?_mobile=1

Lemon Chicken Orzo Soup

Lemon Chicken Orzo Soup. http://www.thedailymeal.com/recipes/au-bon-pain-lemon-chicken-orzo-soup?_mobile=1

@Sarah Willis Kitchen @Foodable www.lyfekitchen.com www.rsmindex.com #rsmindex #NRAShow

@Sarah Willis Kitchen @Foodable www.lyfekitchen.com www.rsmindex.com #rsmindex #NRAShow

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