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Nutrition: Food is powerful. Every meal is an opportunity to literally feed vitality to your body, mind, and soul. We are passionate about FUN-ctional food. When you set the intention that good food helps you achieve your goals, eating well becomes an even more delicious discipline

Nutrition: Food is powerful. Every meal is an opportunity to literally feed vitality to your body, mind, and soul. We are passionate about FUN-ctional food. When you set the intention that good food helps you achieve your goals, eating well becomes an even more delicious discipline

Roasted Butternut Squash & Apple Soup - Flavia's Flavors

Roasted Butternut Squash & Apple Soup - Flavia's Flavors

Did you know that about 66% of the fat in coconut oil is medium-chain triglycerides (MCTs) which have been shown to support weight loss? Replace vegetable oil today & start living a #HealthyLifestyle!

Did you know that about 66% of the fat in coconut oil is medium-chain triglycerides (MCTs) which have been shown to support weight loss? Replace vegetable oil today & start living a #HealthyLifestyle!

Always begin your day with a balanced, hearty breakfast like this one with a poached egg, sauteed kale and fresh parsley.

Always begin your day with a balanced, hearty breakfast like this one with a poached egg, sauteed kale and fresh parsley.

Embrace the abundance of fresh produce.

Embrace the abundance of fresh produce.

Lemon Chicken Orzo Soup. http://www.thedailymeal.com/recipes/au-bon-pain-lemon-chicken-orzo-soup?_mobile=1

Lemon Chicken Orzo Soup. http://www.thedailymeal.com/recipes/au-bon-pain-lemon-chicken-orzo-soup?_mobile=1

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