12 steps of recovery is one of the central key tools for remaking and recreating one's life, especially in terms of overcoming addictions. The are not a 1 time exercise, they are to become a lifestyle which transforms your life into one which is
My Top 20 Quotes about Alcoholism, Addiction, Recovery and Sobriety
Sober people (who are recovering from drug addiction) are normally familiar with the remembering trick. HALT is a great reside to manage your stress before it manages you! People in recovery often use this saying as a way to increase self-care.