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John is a member of my Low Carb Challenge Group and he is constantly amazing us with inspiring pictures & weight loss motivation with his posts in the group! He gave me permission to share his “before and after weight loss” photo with you here, along with a recent story of falling off the wagon…

Garlic Herb Roasted Shrimp with Homemade Cocktail Sauce

OMG these Shrimp are done in 10 minutes and are seriously amazing! Perfect appetizer for the holidays! |

Photo (1000 Life Hacks)

This is practically everything I eat. I'd die of starvation before the 21 days are done

Easy potato skins

These potato rounds are topped with cheddar cheese, crumbled bacon bits and taste great topped with a little sour cream!

The best gift you can give you body is the gift of fitness! Treat your body to a hard workout and a day of clean eating! Happy Friday and Wishing you all a Fit and Healthy Weekend! #fitness #healthy #motivation

If you are new to yoga or are larger bodied like me, you may not know where to…

Dilly Cucumber Bites

These fresh Dilly Cucumber Bites make a great healthy appetizer. Cucumber slices are topped with a fresh dill cream cheese and yogurt mixture, and finished with a juicy cherry tomato.

Amazing #LowCarb Weight Loss Transformation! Low Carb Diet Before and After Photos & Success Stories: