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Scrambled eggs w/ chicken sausage, green peppers and broccoli + 40 cal toast. #tuesday #jan8

from Kalyn's Kitchen®

South Beach Diet Phase One Recipes Round-up for September 2013 (Low-Glycemic Recipes)

South Beach Diet Phase One Recipes Round-up for September 2013 (Low-Glycemic Recipes) [from Kalyn's Kitchen]

from Eye

10 Life-Changing Infographics

The VEGAN HOW-TO GUIDE! What nutrients you need, in what amounts, & exactly where you can get them. How to here: http://www.peta2.com/lifestyle/infographics/

from Where is my helmet?

7 Day Diet Cleanse

Cleanse --it\s actually used by hospitals for heart patients who need to lose weight quickly before sugery. Sacred Heart Diet I think... (i think when i heard about it in the 80\s it was touted as the stewardess diet -- you know

from Kalyn's Kitchen®

South Beach Diet Phase One Recipes Round-Up for April 2013 (Low-Glycemic Recipes)

South Beach Diet Phase One Recipes Round-Up for April 2013 from Kalyn's Kitchen

from Kalyn's Kitchen®

South Beach Diet Phase One Recipes Round-Up from January 2013 (Low-Glycemic Recipes)

Tried and true! Zucchini Bread for the Candida Diet: completely sugar-free and grain-free. Very moist. I added 1/3 c xylitol and ground pecans. I also subbed more almond flour for the hazelnut.

from Kalyn's Kitchen®

South Beach Diet Phase One Recipes Round-Up for July 2013 (Low-Glycemic Recipes)