wonder if this would work for sweet potato fries. - A "perfect" technique for baked oven fries. A pinner says: "Seriously perfect technique. Some of the best fries I've ever eaten. And they didn't come out of a deep-fryer! They came out of my oven!
Crispy Parmesan Asparagus Sticks 1 bunch of asparagus (mine had about 30 spears) 2 egg whites 1/4 cup flour (I used whole wheat pastry flour) 1 cup seasoned panko breadcrumbs 1/4 cup parmesan cheese salt and pepper Preheat oven to 425 degrees.