9 Ways to Conquer Emotional Eating

9 Ways to Conquer Emotional Eating

Detox your stress with this guided meditation from Deepak Chopra that really works! Watch Deepak Chopra explain his stress cleanse. Read more about Deepak Chopra's meditation cleanse.

9 Top Intermittent Fasting Tips

9 Top Intermittent Fasting Tips

Fantastic list of suggestions on what to eat before and after your workouts.

Fit Tip: What to Eat Before & After a Workout

10 Top Tips For A Green Smoothie Detox: And Bonus Green Smoothie Detox Recipe For A Healthy Lean Body

10 Top Tips for a green smoothie detox: And Bonus Green Smoothie Detox Recipe for a healthy lean body

The easiest, tastiest and most effective way to detox is with green smoothies. Try this green smoothie detox recipe and use the tips for success with your green smoothie detox.

Everything You Need To Know Before Trying To Cut Down On Sugar

Here's How To Actually Stop Eating So Much Sugar

The Ultimate Guide To Eating Healthier In 2014

The Ultimate Guide to Totally Nailing Every One of Your Resolutions

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