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PhenQ: I;M DOING THIS FOR ME

PhenQ

Workout Motivation: I have goals Damnit! There is no other reason to workout and lose weight than for yourself and your long-term health.

it's so important to be a good role model for my kids...

Reasons to be Fit! I think its vital to lead by example and model a healthy lifestyle to the next generation Reasons to be Fit! I think its vital to…

25 ways to get kids(and you) moving this spring/summer!  Fun exercise ideas to do as a family!  Capturing-Joy.com

25+ Ideas to Exercise with Kids

25 ways to get kids(and you) moving this spring/summer! Fun exercise ideas to do as a family!

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How many times can you train legs in a week for optimal results? Post your answers below:

sick... i hope i never see any guy like tht in the gym.. i might make a face

Everyday Is Upper Body Day--guys take a note: this is NOT attractive to women or anyone for that matter. Please do not skip leg day.

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