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paris vinhos - Pesquisa Google

from Get Fit and Motivated!

Simple Yoga Exercise For Poor Posture

Simple Yoga Exercise For Poor Posture. I hadn't realized how bad my posture was since I started vigorously writing... I most definitely need this.

from Bloglovin’

Coffee Time Quilt for Halloween (Carried Away Quilting)

Coffee Time Quilt for Halloween

from Berry

Daily motivation (25 photos)

I hate the doubt, I hate who I became, I wanted to be better for you, that failed now I do it for me, and I stumbled. But I keep getting up.

from Yellow Bliss Road

Favorite Font Combos: Handwritten Fonts

10 Fave Font Combos | The best way to match fonts, is to pick your favorites and just play with them. Always remember the rule of opposites attract. If you look through my list, you’ll see that none of the fonts look like their partners. Bold and delicate, thick and fine, cursive and straight, all caps, and lower case.

from BuzzFeed

29 Bullet Journal Layouts For Anyone Trying To Be Healthy

This meal planner that is straight up a work of art, tbh: | 29 Bullet Journal Layouts For Anyone Trying To Be Healthy

from Polyvore

We straight up chill!😂

"We straight up chill!" by sassysouthernprep99 ❤ liked on Polyvore featuring NIKE, J.Crew, Patagonia, L.L.Bean, Under Armour, Southern Proper, women's clothing, women's fashion, women and female

Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist).:

On how important your life here on earth REALLY is. | "Light up the night, wild one. Your smile is going to save someone's life.." — Erin Van Vuren

"I'm sorry, sir," the angel said. "we can't let you into heaven. you have to go to hell." aiden just laughed. "nope, i can't go to hell. Satan still has a restraining order against me."