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Actively listening without judgement means to hear and understand the intended message as completely and accurately as possible. Listening defensively is usually listening reactively. Read more on The Gottman Relationship Blog.

The Four Horsemen: Defensiveness & Blind Spots

Actively listening without judgement means to hear and understand the intended message as completely and accurately as possible. Listening defensively is usually listening reactively. Read more on The Gottman Relationship Blog.

perfect for reconnecting with a spouse or make one to focus on reconnecting with your kids {we really love this idea for families with teenagers- just because they say "leave me alone" doesn't mean that's what they want!!} family bonding time, family bonding ideas #parenting

perfect for reconnecting with a spouse or make one to focus on reconnecting with your kids {we really love this idea for families with teenagers- just because they say "leave me alone" doesn't mean that's what they want!!} family bonding time, family bonding ideas #parenting

Positive Discipline: VALIDATE FEELINGS - A Positive Discipline Tool Card.... Everyone should do this instead of trying to fix everyone's feelings and thoughts and to put your own comments and opinions to what others' feel and think

Positive Discipline: VALIDATE FEELINGS - A Positive Discipline Tool Card.... Everyone should do this instead of trying to fix everyone's feelings and thoughts and to put your own comments and opinions to what others' feel and think

Self-esteem daily journal. I'm starting this tomorrow! It'll help me focus on the positives in my life while I start my recovery, or at least help me think about the positives more than the negatives :-)

Self-esteem daily journal. I'm starting this tomorrow! It'll help me focus on the positives in my life while I start my recovery, or at least help me think about the positives more than the negatives :-)

10 Steps to a Kickass Project Kickoff: A Checklist for Project Managers  [by Wrike -- via Tipsographic] #tipsographic

10 Steps to a Kickass Project Kickoff: A Checklist for Project Managers [by Wrike -- via Tipsographic] #tipsographic

30 Things That Grandparents Should Never Do. -- while I don't agree wholeheartedly with all of them I do see this as a good guideline for grandparents with boundary issues

30 Things That Grandparents Should Never Do

30 Things That Grandparents Should Never Do. -- while I don't agree wholeheartedly with all of them I do see this as a good guideline for grandparents with boundary issues

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