Our five favorite resistance band moves. Try them!
How to Use Hydrogen Peroxide As Whitener for Teeth
I am never buying white strips again! Dip q-tip in hydrogen peroxide (the key ingredient in whitestrips) and apply to surface of teeth for 30 seconds before brushing teeth once a day for a few days. My teeth looked noticeably whiter after doing this only
Core Strength âÂ my custom workout created at WorkoutLabs.com â¢ Clickâ¦