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Check out my resolution for 2014. What's yours? #NothingButWiiings

Check out my resolution for 2014. What's yours? #NothingButWiiings

Check out my resolution for 2014. What's yours? #NothingButWiiings

Check out my resolution for 2014. What's yours? #NothingButWiiings

1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily  Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.Cucumbers act as a diuretic and flush fat cells. Limes promote a healthy digestive tract.  Mint is a natural appetite suppressant that also aids in digestion.

1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.Cucumbers act as a diuretic and flush fat cells. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.

No matter where you are, here's a workout for everyday of the week. (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post218495&utm_campaign=scheduler_attribution)

No matter where you are, here's a workout for everyday of the week. (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post218495&utm_campaign=scheduler_attribution)

DRINKING WATER at the correct time maximizes its effectiveness on the human body.

DRINKING WATER at the correct time maximizes its effectiveness on the human body.

Esto es lo que se llama corregir la postura con yoga, con una postura correcta, el dolor de columna disminuye,

Esto es lo que se llama corregir la postura con yoga, con una postura correcta, el dolor de columna disminuye,

Slimming Legs Chair Workout (The workout is just okay, but I love the sunny yellow room and her cat shirt!!)

Slimming Legs Chair Workout (The workout is just okay, but I love the sunny yellow room and her cat shirt!!)

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