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Explore 2014 What S, Resolution and more!

Check out my resolution for 2014. What's yours? #NothingButWiiings

Cathe Friedrich's Senior Fit Class-7-3-2014 - As part of last week's Cathe Live double header we featured our Senior Fit class that Cathe teaches weekly at her Gym in New Jersey. Participants that take this class range in age from 55 to over 90. Nearly 60 seniors were in attendance for last Thursday's class proving that fitness truly is important for everyone no matter what their age. The full class is available to subscribers of Cathe Live or OnDemand at

Here's what you need to know about biking and cycling.
from Greatist

The Ultimate Guide to Biking and Cycling [INFOGRAPHIC]

from Lindsey Reviews

The Beta Switch Program By Sue Heintze

Lose weight with the Beta Switch Diet. #betaswitchdiet #betaswitch #healthy #diet

What to do and what NOT TO DO if you want to be Successful! -
from HowToMotivation

Very Simple: If you Do This You`ll Be Successful! If you do That You`ll Be Unsuccesful!

journaldelamode: Mark Fast Spring 2014 LFW So happy it fitted, what a stressful change but what I great model! Yana Rocks! Xx

from TechCrunch

I’ve Seen The Future Of Health Tech And It’s Going To Improve Your Life In 2014