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Heading out onto the 40km bike ride at Kilarney in Western Ireland August 2012

Heading out onto the 40km bike ride at Kilarney in Western Ireland August 2012

Bike trails through Portumna in Co Galway. http://www.irelandchauffeurtravel.com/family-activity-ireland-tour

Bike trails through Portumna in Co Galway. http://www.irelandchauffeurtravel.com/family-activity-ireland-tour

Finishing the 90km bike ride, trying to cover up from the sun. Looks painful!

Finishing the 90km bike ride, trying to cover up from the sun. Looks painful!

On the bumpy bike course (with speed bumps!!) at the 2012 Mini Sprint Triathlon festival with Jensen Button Foundation at Luton Hoos in England

On the bumpy bike course (with speed bumps!!) at the 2012 Mini Sprint Triathlon festival with Jensen Button Foundation at Luton Hoos in England

On the 180km bike course at Ironman China 2010

On the 180km bike course at Ironman China 2010

After a 10km run which featured a good old fashioned Irish downpour at Kilarney in Western Ireland August 2012. Beautiful run through the park and golf course. 6th place finish.

After a 10km run which featured a good old fashioned Irish downpour at Kilarney in Western Ireland August 2012. Beautiful run through the park and golf course. 6th place finish.

Long time in the sun to finish the bike course. 180km done, now onto the marathon!

Long time in the sun to finish the bike course. 180km done, now onto the marathon!

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