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For every hour of your workout, you add two hours of your life =) #beachbody #fit

probably the most legit quote i've seen by far with a punch in the gut.. i see oversize people eating in their cars because their too ashamed to eat in public.. makes me sad... your stomach isn't a waste basket, its your healthy fridge ♥

The Londoner: The Anti-diet. This blogger discusses emotional vs hunger eating, tips to help you find your ideal weight, and other good nuggets of info to improve overall health. Motivating. // Most еfficiеnt diet system to lose weight for good on