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from Everyday Roots

12 Remedies for Fatigue & When You're Feeling Tired

12 Remedies for Fatigue & Feeling Tired- if you are feeling exhausted, tired all the time or lethargic, try one of these natural remedies to increase your energy and for overall wellness.

Pine nuts are rich in Vitamins A & lutein, both known to support sharper vision. Its high antioxidant content helps slow down the aging process. Magnesium present in pine nuts helps to improve our bodies' use of oxygen to burn calories & increase our energy levels. They are one of the richest sources of manganese which in turn can helps the body develop resistance against infectious agents & scavenge harmful oxygen-free radicals. #dherbs

Mind over matter ~ there are a lot of research proving how positive energy from support: family and friends and from your own positive outlook can cure an illness