Pinterest • The world’s catalogue of ideas

Explore Exercise Sciatica, Exercise Feet and more!

from Yoga International

Yoga for Your Aching Feet

Yoga for Your Aching Feet Sick of sore feet? Try our simple asana tips to soothe the aches and pains caused by weak or fallen arches. No arch support required!

from yogainternational.com

Yoga Anatomy: What Every Teacher (and Practitioner) Should Know About Fascia

Yoga Anatomy: What Every Teacher (and Practitioner) Should Know About Fascia | Yoga International

from yogainternational.com

The Mythology Behind Navasana (Boat Pose)

from yogainternational.com

Yoga Tips to Relieve Sacroiliac Joint Pain

from yogainternational.com

The Mythology Behind Matsyasana (Fish Pose)