Trust me, I will be looking for the finish line!
This is one of my huge fitness goals! To feel completely confident and comfortable with myself enough to go for a run in just a sports bra :)...one day
15. Crunch Time Ah, the dreaded crunches. They’re not very much fun, but they’re necessary if you want great abs. Some gyms offer crunch machines, so you …
You can't out exercise a bad diet..
Here's a list of 40 things to try when you don't feel like exercising. #HealthyLiving via@DailySpark
here is too the next 40 and getting back on track ......lost 70 but I am not at goal been stuck on this Plato long enough
NO, your legs aren't that tired. YES, you can breathe. KEEP GOING! #motivation
#healthy #fit #workout
Don't think about the "cover of the book", its what's in the book that's important. If you concentrate on what you put into your body, the outside will develop itself into the most beautiful you ever. Eat Healthy, Get Healthy and Sexy will come.