For the last three years, I've been using my smartphone as an alarm. It seemed innocuous enough, until I came upon an alarm clock that I found quite cool and decided to try using it instead of my mobile. The results were surprising.
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..
Today's featured DIY project is a great one because we are entering a lovely rainy season soon! Collecting rain water is a convenient, thrifty and green way to water your yard. But not only that, is is a cleaner, more natural way to care for your gardens, yard and landscape. There's an article...
Scripps Health in San Diego provides an overview of 10 of the top health screenings women should talk to their primary care doctor about. #womenshealth http://www.scripps.org/news_items/4955-10-health-screenings-for-women
Whether it's a sensitive smoke alarm, an avalanche every time you open the freezer door, or the crumbs that seem magnetically attracted to your silverware drawer, the kitchen is full of little annoyances. Here's how to fix th