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4 Foods that have surprising medicinal benefits

4 Foods That Have Surprising Medicinal Benefits

Bitter Melon: The gourd-like fruit has a long history as a treatment for diabetes. Bitter melon improves the body's ability to use blood sugar and improves glucose tolerances.

Bitter Melon Recipes: 9 Ways to Eat This Popular Vegetable: What is Bitter Melon?

The Best Bitter Melon Recipes

Bitter Melon is available in February. Bitter Melon Recipes: 9 Ways to Eat This Popular Vegetable: What is Bitter Melon?

dicas para fazer quiabo

Dicas para fazer quiabo

Here’s What Happens To Your Body When You Consume Okra. Yes, Okra. Okra is one of the most therapeutic vegetables. After reading this article, we are certain that you will begin utilizing Okra as a part of your every day diet.

Reasons to eat your onions. Onions are a good source of vitamins C and B6, iron, folate, and potassium, and they are anti-allergic, anti-histaminic, anti-inflammatory, and antioxidant. http://articles.mercola.com/sites/articles/archive/2014/04/12/onion-health-benefits.aspx

Onions are rich in sulfur-containing compounds and other phytochemicals that may boost heart health, offer protection against cancer and diabetes, boost bone health, and

The dos and don'ts of cooking with garlic

The dos and don'ts of cooking with garlic

The chemicals that give cloves their scent can prevent blood platelets from clotting and may lower blood pressure and cholesterol. Health Canada recommends 600 to 900 mg a day.

Another natural health aid - the banna

This is interesting. After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Benefits of Organic Goat Milk (but not so easy to find organic!!!) However, here are the properties: . 1. Natural Anti-Inflammatory, 2. Environmentally Friendly, 3. Metabolic agent, 4. Bio-availability, 5. Lower in Fat, 6. High in Fatty Acids, 7. Calcium-rich, 8. Anti-Mucousal, 9. Ultra-nourishing, 10. Less toxic than Cow’s Milk, 11. May Boost Immune System

The Health Benefits of Goats Milk

The Dangers of Drinking Cow's Milk. Is goat milk better than cow milk? Here’s a list of health benefits

Natural Remedies for Frozen Shoulder http://www.healthdigezt.com/natural-remedies-for-frozen-shoulder/

Frozen Shoulder Syndrome - Symptoms, Causes, Treatment. It is also called as adhesive capsulitis or FSS, and it is a disease condition that manifests pain and stiffness