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This How To for the Master Cleanse is better know as the "lemon, maple syrup…

How to Master Cleanse

This How To for the Master Cleanse is better know as the "lemon, maple syrup…

What do your nails say about your health? Our bodies are incredible creations that are constantly speaking to us, giving us clues that allude to our internal health.  According to a venerated Chinese medical text, “If something happe…

What do your nails say about your health? Our bodies are incredible creations that are constantly speaking to us, giving us clues that allude to our internal health. According to a venerated Chinese medical text, “If something happe…

Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a little digging to uncover the mystery.

Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a little digging to uncover the mystery.

Epsom salt baths are popular for relieving stress, but is also Magnesium-Rich, Detoxifying Pain Reliever

Epsom Salt — The Magnesium-Rich, Detoxifying Pain Reliever

Epsom salt baths are popular for relieving stress, but is also Magnesium-Rich, Detoxifying Pain Reliever

How Taking Apple Cider Vinegar at Night Offers Amazing Benefits?

How Taking Apple Cider Vinegar at Night Offers Amazing Benefits?

We all know tea as the perfect remedy for a sore throat or something to tuck in with in cold weather. However, there are several teas that are also great compliments to a weight loss routine. Teas can burn fat, suppress hunger, and improve your body's...

FOODS TO EAT FOR HEALTHY SKIN, HAIR AND NAILS - We all want to look beautiful! With that said, it is very obvious we need good skin, hair and nails and most of us apply stuff topically to look good. We are what we eat and a healthy diet can certainly give us healthy skin, hair and nails and topical application works even well when it is internally healthy. Here are the top foods you need to eat for healthy skin, hair and nails:

FOODS TO EAT FOR HEALTHY SKIN, HAIR AND NAILS

FOODS TO EAT FOR HEALTHY SKIN, HAIR AND NAILS - We all want to look beautiful! With that said, it is very obvious we need good skin, hair and nails and most of us apply stuff topically to look good. We are what we eat and a healthy diet can certainly give us healthy skin, hair and nails and topical application works even well when it is internally healthy. Here are the top foods you need to eat for healthy skin, hair and nails:

Doctor of traditional Chinese medicine and wellbeing expert, John Tsagaris, believes that breakouts on varioys areas of the face can reflect different problems in your internal health

Face mapping your acne and what it means on your face revealed

Doctor of traditional Chinese medicine and wellbeing expert, John Tsagaris, believes that breakouts on varioys areas of the face can reflect different problems in your internal health

Is It Done Yet? from My Fearless Kitchen. Do you know how to tell if your meat is done cooking? You can't always tell by looking, and different meats have different recommended internal temperatures.

Is it Done Yet? Meat Cooking Temperatures

Is It Done Yet? from My Fearless Kitchen. Do you know how to tell if your meat is done cooking? You can't always tell by looking, and different meats have different recommended internal temperatures.

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