How many of you start your day with lemon water? Its one of the most beneficial things to do in the morning. it will change your life. Cleanse, detox, and get to your results faster. (INFOGRAPHIC) Good thing I drink lemon water all day!
Detox Water This water helps you maintain a flat belly... 2 Lemons 1/2 Cucumber 10-12 Mint Leaves 3 quarts Water, filtered/distilled - Add all ingredients to a 4 quart container - Fuse overnight to create a natural detox This detox water helps to flush impurities out of your system.
Morning Detox Routine: Ingredients: 1/2 lemon 2-4 cups of warm water Directions: squeeze the lemon into your warm water drink this first thing in the morning, before breakfast, then eat as normal. Though, you may find that by starting your day with this healthy intention, it really changes the way you think about what kind of foods you want to eat the rest of the day! If your mornings are rushed, just drink your lemon water as you get dressed. do this every single morning for 21 days,