Eggs have had a funny place in nutrition history, maligned for years due to the cholesterol content of their yolks, but have also been a part of many vegetarian diets. Here's what science says about egg nutrition.
there is no direct connection between the amount of cholesterol you eat and the concentration of cholesterol in your blood. In most people, eating cholesterol has little or no effect on this amount. In about 30 percent of the population, eating cholesterol does in fact increase the concentration of cholesterol in the blood — but it increases the "good" cholesterol. http://eatright4agoodlife.blogspot.com/