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Our ancestors used these plants well for medical purposes, and you need to know how to prepare them too. Here’s how to turn them them into remedies.

7 Hot Fall Tea Recipes to Warm Your Soul

There’s nothing like drinking a cup of hot tea while wrapped up in a cozy knit blanket and reading a good book. If you’re getting tired of your typical tea, try making an easy-to-make chai tea latte, a healing cinnamon tea, or a nutritious vanilla green tea latte. These drinks are sure to make you excited for chilly days and crunchy leaves.

Pumpkin Cafe de Olla

Pumpkin Cafe de Olla - Mexican coffee with a mix of clove, cinnamon, and milk. We added pumpkin for an extra special fall addition.

Copycat Starbucks Pumpkin Spice Latte

Stop buying Chai Tea and Make It Instead

Warming, digestive, soothing, and comforting, homemade masala chai is nothing like the coffee shop drink. It’s worth making your own Masala Chai from scratch, both for flavour and for its therapeutic benefit. This is my chai tea recipe.

Beginners Guide to Kombucha: Continuous Brew | More delicious recipes and nutrition articles at