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Explore Dip Workout, Icon Book and more!

Check out new work on my @Behance portfolio: "The dip workout page from icon book." http://on.be.net/1JVBWoD

1/2 cup peanut butter to 1 cup greek plain non-fat yogurt. Im soooo addicted!!! --- Seriously one of my favorite snacks!!!! YUM!!!!

Xfit Wellness & Fitness Club of Genova, Italy installed a unique night sky Luminous SkyCeiling over the indoor whirlpool. The subdued lighting in combination with the realistic illusion of a starry sky makes for an especially relaxing dip after a workout.

from Fitness Magazine

9 Exercises for Strong, Sculpted Arms

Get toned arms in a flash with these 9 effective and easy to do at home exercises. Work your biceps, triceps, and shoulders with these sculpting exercises.

#TheRackWorkout all-in-one at home workout #ZoneProgressionTraining exercises, all by using your body weight as primary resistance. It’s the only piece of equipment that takes old school exercises like push-ups, crunches and dips to the next level. The Rack’s heavy duty steel frame can support up to 300 lbs., transforms into 3 different positions, and folds easily for versatility and portability. @kruppkomm