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from POPSUGAR Fitness


If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.

from PreKinders

Scrub Those Veggies! Sensory Table Play

Scrubbing Veggies in the Sensory Table--- except do without soap and with real fruits and veggies. Can make predictions about float vs sink too.

from Spell Out Loud

Learning About Nutrition

Learning about nutrition...could make flaps with examples of food under the main categories


The Ultimate Guide to Fat Loss

Switched to organic- know in my heart that we have a Long ways to go and haven't gotten rid of fish and occasional chicken... "Whole foods is killing my wallet, but the payoffs been amazing! We'll get there eventually. :) #kombuchaguru #organic Also check out:

from Clean Eating Recipes

The 50 Best Clean Eating Crock Pot Recipes

I love almost all these Clean Eating crock pot recipes! I'm definitely keeping…

from I Can Teach My Child!

How Are Germs Spread

How are germs spread? This hands-on demonstration is great for teaching young kids how easily germs are spread and how important proper hand hygiene is.

from Thriving Home

Cancer Fighting Soup

This Cancer Fighting Soup is chock full of inflammation fighting vegetables and beans that promote healing and provide warmth to the soul. Make it for your own family or someone who needs extra nutrition while fighting illness.

from Life Currents

Cinnamon Sore Throat Tea

Looking for Home Remedies for Sore Throat? Here is one you can try today. The Cinnamon Sore Throat Tea recipe will help soothe and comfort when you're sick.

from The Beachbody Blog

5 Simple Snack Boxes for Busy People

These grab-and-go snack boxes are easy to put together and each one is loaded with protein and fiber to satisfy that mid-afternoon rumble in your tummy. // snacks // meal prep // back to school // quick and simple // snack ideas // healthy food // eat clean // Beachbody //