Zero carb desserts Low-carb chocolate mousse "--- it says 'no carb' in the recipe but that is not correct. Chocolate, eggs, cream and Splenda all have carbs but this mousse has much less than if made with sugar" 1 packet knox gelatine ¼ cup cold water ¼ cup boiling water 500 ml (2 cups) whipping cream (33%MF) ⅓ cup cocoa 1 Tbsp vanilla ¾ cup Splenda (or stevia to substitute for ¾ cup sugar) unsweetened chocolate curls for garnish
This chicken pad thai recipe is extremely healthy and nutritious meal, it can be prepared ahead of time and if you are following the 3 week diet then this is a must try. http://www.theeasierlife.com/articles/chicken-pad-thai-keto-friendly-recipe/
Ultimate Guide To Gluten-Free Living (Infographic)
Guide To Gluten-Free Living - reminder, gluten-free is not a weight loss diet, it is a required way to eat for suffers of celiac disease. as it says here more than 1.4 million americans do not realize they have this...this information is good to know
3 ingredient coconut cookies ~one comment says "Doubled this recipe – added an egg; 1 teaspoon of vanilla essence; used coconut oil in place of butter; and added half a cup of shredded coconut. Absolutely delicious. Recipe made 16 cookies, which you should leave until cool (as then they don’t crumble; but I couldn’t wait to taste them).