Your First Strict Pull-up: Pull-up Progression without using bands
4 Easy Motivation Hacks That Work
Motivation can be a fickle beast. Sometimes, you’re totally cruising through the day like a boss, and other times you’re ready for bed by 4 p.m. Fortunately, there are ways to give yourself a boost even when you’re not feeling at the top of your game. Try sneaking these four easy strategies into your everyday …
Utah Natural Meat. This is in West Jordan, Utah. We went for our first time yesterday and purchased grass fed chicken & beef. We also got some raw milk. What an awesome resource for humanely raised, grass-fed poultry, beef, and dairy.
To debunk a myth women are often told, taking nutritional supplements will NOT cause you to bulk up like steroids do. Lifting weights will not cause you to bulk up, but to lean out and look more sculpted. (theadvochoice.com)