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Practice the #pause. It will allow you to #reflect and #respond to situations rather than #react spontaneously. Often, when we entertain lower energy thoughts, feelings and emotions to the extent that we become carried away by the momentum - which makes it challenging for us to shift back into a state of being centered and neutral. When we take a moment instead, it stops the momentum dead in its tracks and allows us to consider matters from a state in which we can make decisions from a clear…

Practice the #pause. It will allow you to #reflect and #respond to situations rather than #react spontaneously. Often, when we entertain lower energy thoughts, feelings and emotions to the extent that we become carried away by the momentum - which makes it challenging for us to shift back into a state of being centered and neutral. When we take a moment instead, it stops the momentum dead in its tracks and allows us to consider matters from a state in which we can make decisions from a clear…

when ppl copy everything u do like actually everything but give u "credit" thats just fucking annoying anyways

when ppl copy everything u do like actually everything but give u "credit" thats just fucking annoying anyways

Focus on solutions, not retributions.

Focus on solutions, not retributions.

"Darkness cannot drive out darkness: only light can do that."   -Martin Luther King, Jr.

"Darkness cannot drive out darkness: only light can do that." -Martin Luther King, Jr.

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