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Thoughts and feelings are "things" with specific, identifiable, traceable, measurable impact. This chart expresses the negative, degenerative aspect of it, when we ignore and deny the cognitive-linguistic cues we utter.    However, there is equally a positive, generative aspect as well. You can feel like your head's in the clouds, like you can speak your mind freely, as if the weight of the world was removed from your shoulders, as if your heart lifts, et cetera.

Thoughts and feelings are "things" with specific, identifiable, traceable, measurable impact. This chart expresses the negative, degenerative aspect of it, when we ignore and deny the cognitive-linguistic cues we utter. However, there is equally a positive, generative aspect as well. You can feel like your head's in the clouds, like you can speak your mind freely, as if the weight of the world was removed from your shoulders, as if your heart lifts, et cetera.

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