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Don't eat anything your great-great grandmother wouldn't recognize as food." Michael Pollan

from Something Winnderful

The Whole 30

The Whole 30Something time. Lets do this again! GeeWiz, gotta stick with it beyond 30 days, I have completed this once, but slid back when I began the reintroductory process. Have the book, we can do this, its good for us♡♡♡June

Jeremiah 30:17 ...This also pertains to emotional healing !!!!! CB

30 Day Food Challenge – great to kickstart any weight loss plan. Feel great, boost your energy, and detox.

from Embracing Simple

Fifteen 30-Day Challenge Ideas That Will Change Your Life

If you want to improve your life in the biggest way possible, this is a must-read! Here are fifteen 30-day challenges that will inspire you to make big changes in your life for the better! :)

30 Things To Start Doing For Yourself happy life happiness positive emotions lifestyle mental health confidence infographic self improvement infographics self help emotional health

See this Instagram photo by @c2fitnesszone • 29 lik

Proverbs 14:30. The Message - 30 A sound mind makes for a robust body, but runaway emotions corrode the bones. Peaceful mind = healthy body.