Every time I see this pic it cracks me up & makes me smile! It was a set up lol TLC Burning UP the Charts and Burning DOWN the House was the headline! And lookie who's in the middle like yup I did it #gottaloveher #HAPPYBIRTHDAY #tlcForever #tlc #tboz #tbeezy #tlcarmy
Happy turnt up Thursday!!! Oakland!!! I Almost forgot it's #pinkoctober wear your pink if you can!!! ... time to burn up this new warm up?? Get #Turnt up High st. turn up burn up turn out lets get it!!! Beats drop 7:45pm. & wear pink Monday night... light up Downtown Oaktown 24hf Webster st. Keep it lit beat drops at 7:30pm. See you there!
20 fat burning snacks. Behavior therapists tell us the best way to create success is to use small, simple life changes that lead us torwards our goal. One of the easiest is edging in better eating. There’s 20 fat-burning snacks listed below. Print it off and put it up on your Vision Board for reference next time you’re feeling peckish. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness
Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine. by chasity